Our True Inheritance – Guided Meditation, Ayya Medhanandi

We keep searching for happiness through travel, surfing the internet, shopping, and other worldly ways – but does it ever last? Supreme happiness arises right here in the heart. When we are present and patient beyond measure, we are stronger than we know. This groundbreaking inner seeing is free of devices – and free of vices. Pure, wise clarity and conscious awareness disentangle and unburden the mind of fear, obsession, all distractions, and at last, all suffering! This is the key to our self-made prison of beliefs, thoughts and opinions. We wake up to our true inheritance – the liberating Truth of what we are. Guided meditation reflections at Insight Meditation Society, Massachusetts, USA, 2019