Boundless Metta in Difficult Times: A Guided Meditation, Ayya Medhanandi
- Author
- Sati Saraniya Hermitage
- Published
- Thu 09 Apr 2020
- Episode Link
- https://satisaraniya.ca/teaching/boundless-metta-in-difficult-times-a-guided-meditation/
We can develop boundless quality of Metta in difficult conditions. A guided meditation during Waking Up to the Peace in Our Hearts Monastic Retreat at Insight Meditation Society Retreat Centre in 2013.
