Be the First to Forgive, Ayya Medhanandi

Our greatest life journey takes us inward through the Dhamma MRI of mindful, radical investigation. At last, we learn to see clearly, with true discernment. We see the root causes of our suffering, disentangling the web of delusion and despair to take up our spiritual compass. As the heart opens, we teach ourselves to forgive, sure-footed and courageous, ascending to realize the heart’s true deliverance. A talk given during a Satipaññā Insight Meditation retreat at Chapin Mill Retreat Centre, Batavia, USA., 2014.