Creating Healthy Habits with Technology | Ep. 454

Last year was a strange one, and it shook a lot of us out of our usual rhythms and habits. Many of you have told us you spent a lot more time online last year, and are still figuring out how to take back control of your tech habits. How do we know if our habits with technology are UNhealthy? Today Dr. Kim and Christina identify some red flags around tech overuse and talk about ways to break those unhealthy habits and create healthy ones. 

We pray this episode is helpful to you and your marriage. 

Subscribe to Podcast Email to make sure you never miss an episode and get noteworthy quotes, resources, and more delivered straight to your inbox! 

*Music for this podcast is created by Noah Copeland. Check him out here! 

RESOURCES

• Your spouse’s love tank can’t stay full unless you make sure to fill it up! Find out what helps give them that lovin’ feeling with our “Love Cans” resource! 
• YouVersion Bible Reading plans are a great use of screen time! Have you read any of our Awesome Marriage plans? 

• Have a question for us, or a marriage story to share? Email us at [email protected], or send us a direct message on Instagram or Facebook. We respond to every one of our messages and we love hearing from you! 
• Become a Marriage Changer and receive some sweet exclusive benefits. Learn more here!
• Are you getting Dr. Kim’s One Thing To Grow Your Marriage Each Day email or text? If not, this is a great starting point to help you make a positive impact on your marriage each day. Sign up here!