60: What's Keeping You from Presence?

In this episode we explore the many ways we avoid presence, and how to overcome them in daily life.

Includes a guided meditation asking three questions to help us let go of obstacles to presence.

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Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/