#66 Trauma symptoms and treatments

Trauma is often the cause of anxiety, depression, ADHD, anger, harsh self judgment, suicidal thoughts, and other mood disorders. It is much more common than you think. You don't just get PTSD from wartime combat. Your brain and nervous system can be altered from sexual assault, abuse, bullying, emotionally abusive parents, even if they never hit you, surgery, or a car accident.