#42: Stop beating your self up
- Author
- [email protected] (Gary van Warmerdam)
- Published
- Sun 19 Feb 2012
- Episode Link
- https://pathwaytohappiness.com/blog/podcast/stop-beating-self-up/
To effectively change the thoughts and beliefs we beat our self up with it is important to look at the problem differently. That's what I do in this episode on what specifically happens when you are "beating yourself up".
