#41: Meditation for beginners
- Author
- [email protected] (Gary van Warmerdam)
- Published
- Mon 09 Jan 2012
- Episode Link
- https://pathwaytohappiness.com/blog/podcast/meditation-for-beginners/
This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn't have to be so esoteric.
