Awareness and Consciousness
Self Awareness is the Pathway to Happiness. the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.
- Update frequency
- every 40 days
- Average duration
- 40 minutes
- Episodes
- 87
- Years Active
- 2006 - 2024
#88 Taking Care of Anxiety
I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, a…
00:22:47 |
Wed 31 Jul 2024
#87 Changing Beliefs
Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting…
01:27:08 |
Wed 13 Mar 2024
#86 Beliefs and Attention
When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening.…
00:35:07 |
Sun 17 Dec 2023
#85 Beliefs are the Key to Change
Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understan…
01:05:07 |
Thu 30 Nov 2023
84 Divided Will and Consciousness
Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind.
Recover those separate parts to feel whole and live in integrity.
01:21:38 |
Wed 20 Sep 2023
#83 How To Change a Belief
In this session, I guide Greg, a Self Mastery subscriber, through changing a belief. The narrative of the belief is "I'm not ready." However, the roots of that narrative story are based in the emot…
00:32:52 |
Wed 30 Aug 2023
#82 Journey of the Soul from Fear to Love
We knew how to be happy as children. It was natural for us. We learned to be stressed, judgmental, fearful, and in our head disconnected from the world and others through repetition. To break that p…
01:29:30 |
Tue 29 Aug 2023
#81 Spiritual Power Journey Teotihuacan Mexico
This Spiritual Power Journey is intently created so that you experience unconditional love and acceptance for yourself. That experience might come to you in a ceremony, a breathwork process, a medita…
01:08:02 |
Tue 08 Aug 2023
#80 What Are We? – An Exploration in Self Awareness
As humans we are: Spiritual, Physical Body, Consciousness, Mind, Gender Energy, Emotions and a Soul. Getting all of those energy aspects working together can be quite a process
01:17:17 |
Fri 28 Jul 2023
#79 Why you don’t see reality
You don't see reality. If a tree falls in the forest and no one is there, it does not make a sound. Even if someone is there, it still doesn't make a sound.
You are the one that creates sound, and …
00:31:22 |
Fri 09 Jun 2023
#78 Your Attention is a Force
Your attention is not just your focus, but a force with which to steer your life, thoughts, emotions, and personal change.
00:20:26 |
Wed 04 Jan 2023
#77 Relationship Connection the Secret Ingredient
I got listened to and understood in a way that I felt important and valued. What I didn't know was that this wasn't an accident. The person listening to me was doing some very conscious and skillful …
00:56:59 |
Thu 06 Jan 2022
#76 Relationship Connection is Possible
we have these strategies of giving a good impression and hiding the stuff we fear they will judge us for. And so our relationship is made "comfortable" in that space of keeping up a false impression …
01:14:17 |
Tue 28 Dec 2021
#75 Relationship Connection – The Struggle
I gathered all sorts of habits and false beliefs in my childhood that later led to disconnection, disappointment, frustration, and heartbreak in a relationship.
One example was from the fairy tales…
00:59:43 |
Fri 17 Dec 2021
From Misery to Happiness
Daniel's journey from misery to happiness took a lot of work. There were many ingredients essential to making his transformation happen and he shares it here in this interview with him.
Fri 05 Nov 2021
Why am I Unhappy
The narrative story in our mind is what produces those negative thoughts, self-judgments, and emotions. It arises from the core beliefs we acquired earlier in life, and that can be re-programmed with…
00:22:02 |
Thu 19 Aug 2021
#72 Conscious Dreaming
The mind is dreaming all the time. It is dreaming when you are awake, and when you are asleep. The consciousness process involves waking up from these dreams that run through your head. Most often th…
01:57:00 |
Mon 03 May 2021
#71 The Dream of Maya
I've been doing a digital detox. I gave up news and social media for lent. I wanted to pull my attention out of the habitual cycle of opinions, fears, needing to be informed, emotions, and addictive …
Tue 16 Mar 2021
#70 Mastering the Mental Game
Pauline Victoria was born without arms or legs, Despite this physical challenge, she has done what many would think impossible. I wanted to know how she did things like drive, swim, and scuba dive. S…
00:55:29 |
Thu 25 Feb 2021
#69 Self Awareness – Why do people believe crazy lies, conspiracy theories, and illusions?
Figuring out the truth isn't straightforward. Consider this; the mind is the mechanism that we use to discern the truth. However, this is the same mind that generates stories, false narratives, dayd…
00:32:45 |
Tue 08 Dec 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Gary van Warmerdam ([email protected]). This content is not affiliated with or endorsed by eachpod.com.