Aware Podcast

Luna Gaia spent a life time battling her body, trying to be perfect. She was sick of the negative self talk, the relentless self doubt & feeling self conscious. As she says in her book 'It's time to love yourself & love your body.You’ve been told your whole life that you’re not skinny enough, rich enough, young enough, not special enough. Too fat, too old, too loud, too needy, too much and you’ve convinced yourself it’s true.Being at war with our bodies is much more than fat rolls & wrinkles; it has a profound impact on our self esteem that permeates everything that we do. It forces us to hide & stops us from living our lives to the fullest.. Perfectly Imperfect will take you on a deep journey of self discovery, healing & self love awakening.'

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