Aware and Thriving
Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field.
We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!
- Average duration
- 101 minutes
- Episodes
- 1
- Years Active
- 2025
Healing Through Somatic Work: A Journey of Self-Discovery with Patrick Murphy
Patrick is a talented Somatic Coach who works with people to overcome anxiety, perfectionism, trauma, and overwhelm in order to live the greatest vision they have for their lives.
Here is what we cov…
01:41:59 |
Mon 31 Mar 2025
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