68 Does The Unconscious Exist? Best Way to Meditate - Q & A

Does the unconscious mind exist?  What happens in meditation?  What's the best way to meditate?  What dissolves in meditation?  How?  This is an edited version of a live Q & A with these and other questions discussed supporting past podcasts and/or one's individual path of awakening.

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.