67 Why Am I Regressing?

In this podcast William responds to a listener who wrote, "I am on my awakening journey.  It has been amazing the last few months.  Deep awareness during waking hours.  The silence has been so beautiful.  Now I seem to have regressed.  Meditation continues to be amazing flowing with acceptance, surrender and kundalini, etc.  But when my eyes are open, I'm procrastinating, avoiding doing things, etc.  Why can I experience myself as Awareness during meditation but not when I am active?  I seem to be holding back or something.  It used to be so easy."

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.