120 - Opening to Joy - Q & A

In this dynamic Q & A we discussed the relationship between trust and clarity, meditation, "Do you have the patience to wait until your mud settles and the water is clear?".  Another asked, now that she experiences unfathomable joy why does she feel like shutting down as she did when experiencing negative emotions?  Another asked 
how to cope with anger? 
Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.