How to deal with a very strong thought?

In case you are right now busy trying to say goodbye to a thought that keeps coming back to you again and again, this is the right episode for you. 
But watch out: the answers may not correspond with your expectations!
The interesting phenomenon, which some of us are familiar with, is that precisely those thoughts follow us, which we do not like. Pari shares clearly how to deal with unwanted or strong thoughts and provides some valuable insights for the practical day to day life.