Summer Edition! How To Get Rid Of Tension In The Shoulders
- Author
- The Gentle Yoga Warrior
- Published
- Wed 24 Aug 2022
- Episode Link
- None
In this sizzling summer edition, I will be self hosting this amazing podcast and we are talking today all about tension, tension in the shoulders, tension in the body, both emotionally and physically. It's good to release tension and learn how to do so. Stress doesn't need to be carried in our shoulders. Let's learn how to get rid of it once and for all!
Show includes at the end a guided meditation to help you release emotional tension too.
https://linktr.ee/thegentleyogawarrior
#Modern Yoga
#Conscious Conversations
#Podcast show
#Inspiring talks
#Yoga Warrior
#Change your life
#starseed
#spirit
#grow
#shoulders
#tension
#exhale
#inhale
#meditation
#breathe
#life
#breath
#gentleyoga
#sit
# slouching
#guided meditation
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