Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes.
Many of our guests have overcome significant obstacles and transformed their lives.
Rich with deep talks and solo endeavours, often offering tips on living a more conscious life.
Many episodes include a bonus optional meditation!
The paradox of modern life is that we've never been more connected yet never felt more disconnected. This profound tension sits at the heart of our latest episode, "To Be or Not To Be," where we expl…
What does it mean to maintain the sovereignty of your soul in an increasingly digital world? Celebrating five years of the Awakened Conscious Conversations podcast, this episode delves into the compl…
Remember the last time you were supposed to be relaxing but couldn't shake that nagging feeling you should be doing something "productive" instead? That's exactly what this bite-sized episode tackles…
What if the clutter in your home is actually blocking the flow of energy in your life? Welcome back to the podcast after a brief hiatus due to illness, as I share my personal philosophy on creating a…
What do rock legends like Bob Dylan, Frank Sinatra, and Mick Jagger have in common with your journey toward self-fulfillment? Find out more with this week's special guest Dr. Glenn Berger, who draws…
Have you ever achieved something you thought you wanted, only to feel strangely empty? This profound conversation with CBT therapist Ludovica Colella uncovers the hidden cost of living by other peopl…
What if the wounds that have caused you the most suffering actually contain the intelligence needed for your deepest healing? In this soul-stirring conversation, spiritual author Michael Stone invite…
Journey into the forgotten world of silicon, an essential macronutrient that might be the missing key to optimal health and vitality. Clinical herbalist Bonnie D'Arcangelo guides us through a fascina…
We're living through unprecedented technological acceleration, where AI threatens jobs, privacy vanishes, and digital distractions fragment our attention. Yet amid this shifting terrain, our internal…
Have you ever noticed how a simple scent can instantly transport you back to a specific moment in your past? That's because the part of our brain that processes smell is directly linked with memory c…
Nature offers wisdom on how to live with balance if we open ourselves to its lessons. This episode explores seasonal transitions, moon cycles, and our relationship with Mother Earth as pathways to pe…
What would Jesus ask us today if he returned to a world divided by hatred, judgment, and religious dogma? Regina B. Cates, author of "The Real Conversation Jesus Wants Us to Have: A Call to Bravery, …
I got up early to celebrate Beltane, an ancient Celtic festival marking the start of summer that survived Roman invasion and is widely celebrated in my town. The ancient rhythms of Beltane pulse thr…
Have you ever questioned whether your self-worth is tied to your bank account? Financial struggles can make manifesting our dreams seem impossible, yet prosperity and abundance stem from somewhere de…
The concept of manifestation has become so commercialised that many of us have grown skeptical of vision boards and their promises. As the Gentle Yoga Warrior, I've experienced this jadedness myself …
Angela Williams Gorrell is a speaker, consultant, and an ordained minister in the Mennonite Church USA with over fourteen years of ministry experience. She has taught at schools including Yale Univer…
The gentle shift from winter to spring mirrors our own journey of growth and renewal. Just as daylight and darkness achieve perfect balance during the spring equinox, we too are invited to find equil…
Jealousy—that emotion we're taught to hide, deny, and suppress—deserves a closer look. What if this uncomfortable feeling isn't something to be ashamed of, but rather a messenger pointing to the woun…
As I navigate bustling streets filled with the captivating sounds and rich cultural rituals, I encounter powerful spiritual symbols—majestic eagles and sacred cows—that guide me toward deeper self-d…
This episode focuses on how distractions in modern life impede our personal growth and fulfilment. The host shares insights on recognising these distractions, the importance of setting intentions, an…