Releasing Judgment

This episode begins with an awareness about how the mind can use judgement of good or bad as a (very ineffective) attempt to release judgement and attain freedom. However, the act of judgement creates more judgement, so true freedom can only be realized by releasing ALL judgement. (At least, that’s what I’m feeling in this now!) Note: the author of “The Four Agreements” is Don Miguel Ruiz. :)