52: How To Heal Inner Conflicts - A Mental Exercise

Yes, every personality trait you can think of, exists within you. That means every external conflict, is often a conflict within ourselves. 

In this episode, I walk you through a mental exercise of self-inquiry. This is something you can walk through any time you feel the need to gain deeper levels of awareness, peace, and self-love.

What you may find is that when you judge yourself less, you will also have more compassion and love for others in your life and the world around you.

I hope you enjoy :) 

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