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HTN4U Unlimiting Affirmations on Intentional Movement #114

Author
Bill
Published
Fri 14 Jan 2022
Episode Link
None

  • I'm always moving to remain flexible. 
  • Pain in movement does not mean I'm fragile. 
  • I'm improving my mental health with movement. 

HTN4U AFFIRMATION
by Bill Bowman 

Wellness and Self-care Community HTN4U.com 

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