🐶 – Awake In

Meditation retreats are generally a good thing for most people, but aren’t without their dangers. They can be really hard to get through – but can give you great results!

We talk about the risks, …

It’s been a while! Excited to kick things off again as we (hopefully) start to see the beginning-of-the-end of the COVID pandemic. What a strange and interesting time to be alive.

We speak about c…

Really special episode this, with one of our favorite meditation teachers. Lorin is something of a ‘meditator whisperer’ – having spent much of his life being an unorthodox counsellor to meditators w…

A friend from Awakin Circle (no relation), James is a remarkable character, engaged in the social dimensions of awakening and community.

Audio Version

Thinking about starting to meditate? The good news is you do already! Meditation is an innate ability we all share. We’re joined again by our friend Liam Chai for a philosophical, wide-ranging chat a…

Really enjoyed this conversation with ‘Awake In’ friend and marathon meditator Liam Chai. Be warned: The conversation is wide ranging and includes all kinds of risky subjects like: Kundalini awakeni…

A fun chat that started with a regular call. We were meant to be talking about updating this website, but after “How are you doing? How’s your practice?” we got into an interesting discussion so bega…

An amazing interview with Daniel – really enjoyed this one! We were particularly blown away by his insights into the Goenka vipassana tradition, and why they don’t use the meditation maps. Goenka ret…

We catch up on life in lockdown, Jasmine’s ongoing home retreat and practice in general. This is an experimental format – it’s a pretty loose conversation with minimal editing. Does it work? Let us k…

Topics

We cover all sorts but here are some highlights:

• Learnings from the amazing guests he’s interviewed
• Steve’s meditation practice …