Average Strength
Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
- Update frequency
- every day
- Average duration
- 48 minutes
- Episodes
- 5
- Years Active
- 2018
5. A Starting Strength Commercial
Finally, Bill and Spencer hosted a Starting Strength seminar at their gym, Kratos Strength Training in Evanston, Illinois. First, Matt Reynolds comes by to plug the Starting Strength online coaching …
00:47:00 |
Tue 13 Mar 2018
4. Double Date with Maggie Carter and Shelly Plummer
Bill and Bryan and joined by their better halves, Maggie and Shelly, to discuss their experiences training as couples as well as strength training for women.
00:46:00 |
Tue 13 Mar 2018
3. Turning Pro with Pete Radlowski and Niki Sims
Powerlifter Pete Radlowski joins Bill and Bryan to talk about losing weight but still gaining strength. Plus, Starting Strength Coach Niki Sims joins to discuss plateauing and “The Boyfriend Problem.…
00:54:00 |
Tue 13 Mar 2018
2. You Reap What You Bro with Steve Coyne
Powerlifter, coach, and Bill’s little brother Steve joins Bill, Spencer, and Bryan to talk about weigh gain, weight loss, and whether anyone can truly out train a bad diet.
00:53:00 |
Tue 13 Mar 2018
1. Introduction
Bill, Spencer, and Bryan lay out their background in strength training and coaching, as well as their goals for their podcast.
00:40:00 |
Tue 13 Mar 2018
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