All Or Nothing Thinking

Have you ever noticed how even if you put 100% effort into something, one tiny thing goes wrong, and your mood gets ruined so badly that you want to quit everything?

The same happened to me when I was working to upgrade Bloom to make it better and faster for my clients. I just wanted to add a new module but my mind made a generalization that Bloom is not worth it, and in the next sec, I started overthinking even though all my clients got great results.

I know this happened to all of you, so in this episode of the Blooming podcast, I wanted to share with you "All or Nothing thinking", why did it happen and how can you overcome this part.

Quick highlights from this episode:

• The story behind this podcast episode
• When your thoughts don’t support your desires
• Your brain makes generalizations of what you believe
• Overgeneralization can create negative thoughts & results
• Your goal should be specific (know the psychology behind it)

-Link to Profit First Book - HERE

-Link to my CPA firm Fit For Profit - Shannon

-Listen to the- Ep96: Taking Care Of The Business (The Self-Organization Model)  HERE

-Listen to my Client Experience- Ep98-  Bloom Client Story:  Desiree C. 

- Read How Online Bullying Almost Made Me Quit Coaching, HERE

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