401: Rachel: Boundaries, Legacy and Black Women

In this episode, we’re joined by Rachel, a mother of a two-year-old, who opens up about her motherhood journey with honesty and vulnerability. We talk about the importance of setting boundaries as a new mom, the challenges and growth that come with co-parenting, and the emotional toll of returning to work with a newborn. Rachel also shares her thoughts on what it means to hold onto your identity and not lose yourself in motherhood.

Black women go through a lot of STUFF, but birth is possibly one of the scariest. This podcast highlights black women's birthing stories; hopefully, this will be therapeutic for some and informative for the new moms coming along so they can have the best birthing experience for them. Please watch, learn and subscribe!