Ep 16: Sense of Control & Self-Efficacy

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In  this episode we talk about having a sense of control over your life and self-efficacy and how this can improve your well-being. Visit www.authenticallyhappy.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Instagram @savoiecoaching or @authenticallyhappypodcast or Tiktok @savoiecoaching or @authenticallyhappypod for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com.