Nicola Bennett - Flavour
- Author
- Nicola Bennett
- Published
- Tue 28 Sep 2021
- Episode Link
- https://www.authenticobsessions.com/
Takeaways
1. “Food is edible love” Nicola’s mom.
2. Write a list of nice things you’d say to a friend and tell those to yourself.
3. Say “shut up” to your inner critic.
4. Celebrate where you are and be proud of the work you make.
Mentioned in this Episode
Neuroscientist Camilla Arndal Andersen
