Processing Pain with Empowerment (Emotional Pain-part 3)

Author: Seth Lusk
Published: Thu 17 Feb 2022
Episode Link: None

This week is the final part to our 3 part series on emotional pain. This week we talk about how we want to begin to process pain in a healthy way. I dive in deep on 3 common tactics that we are currently using with our pain and why we are using them. I also talk about why they do not work for the purpose we want them to. And then I give you some tangible strategies to begin practicing if you want to begin the process of accepting and processing your pain, instead of avoiding it.

Enjoy the episode my friends. I will talk with you all again next week!!!

email-

[email protected]

Website-

https://www.slch.ch

My Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2K7HAV06LJ000&keywords=seth+lusk&qid=1644418313&sprefix=seth+lusk%2Caps%2C186&sr=8-1

(German Or Swiss Market)

https://www.amazon.de/-/en/Seth-Lusk-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1BH470303ZNA3&keywords=seth+lusk&qid=1645035232&sprefix=seth+lusk%2Caps%2C77&sr=8-2

(UK Market)

https://www.amazon.co.uk/What-Really-Want-Just-Full-ebook/dp/B09QJ9TV4V/ref=sr_1_2?crid=1RA8RLU4OX7RY&keywords=seth+lusk&qid=1645035282&sprefix=seth+lusk%2Caps%2C74&sr=8-2