Emotional eating shows up in so many different ways, in so many different people's lives. In this episode I want to bring some clarity to why we emotionally eat. I want to help you start releasing the guilt and shame and stigma surrounding emotional eating, and introduce you to a solution that is CLOSER to you than you think it is...... We dive deep, and I do it with LOVE my friends. Enjoy getting emotional to solve emotional eating.
www.instagram.com/sethlusk_coaching
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[Episode Transcript]
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To get in touch with Me (coach Seth)
My email-
My Website-
https://www.lifecoachseth.com
My downloadable step-by-step guide to YOUR secret code for fulfilling success-
https://lifecoachseth.com/reveal-your-authentic-success-code/
An interesting blog article on life fulfillment, and how to achieve it -
https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/
An interesting article on choosing medication or therapy for mental health resolutions-
https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/
My Instagram-
https://www.instagram.com/lifecoach_seth
My Personal Development Book on Amazon-
(American Market)