Depressed, Sad, or Just Bored?
- Author
- Jeff Singer
- Published
- Tue 18 Mar 2025
- Episode Link
- https://authenticconnections.podbean.com/e/depressed-sad-or-just-bored/
Research shows our attempts to fight boredom through endless scrolling and streaming often leave us feeling more disconnected. The guys talk about how to how to avoid languishing and bringing your best self to everything and everyone in your life.
READ: Fast Forward - How Switching Behavior on Digital Media Makes People More Bored by Dr. Katie Tam
