10. Answering your questions - negative self-talk, goal setting & self-worth

It's the season finale!

I'm answering your questions that were sent in to me, so I hope it's enlightening for you in some way!

Links mentioned:

The Strad - Mental Practice

Bulletproof Musician - Mental Practice

Goal setting:

Bulletproof musician

SMART goals

Thank you so much for tuning in this season, I've loved bringing this podcast to you all and looking forward to bringing more to your ears in the future...

I'm your host Kitty, performance coach and singer

You can find me on Instagram @authenticartistry.co or more in detail at www.kittybazalgette.com

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