Australian Fitness Podcast

Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts.

After a successful 20 year career as a Navy SEAL and SEA…

Cam has a long and distinguished career in elite Strength and Conditioning and also business.  After stints in elite soccer and elite AFL, he turned his diverse skill set to private enterprise and in…

Australian Fitness Podcast regular, Jay Ferruggia is back.  Love this guy's attitude, energy, outlook, and pure desire to win the day.  We went over some training stuff, life stuff, personal developm…

AUSTRALIAN FITNESS PODCAST EPISODE #64 - Luka Hocevar, The Legit Entrepreneur

Many people, too many, describe themselves as entrepreneurs.  Unless you have started something....a business, a product, …

AUSTRALIAN FITNESS PODCAST #EPISODE #63 - The Goldilocks Zone of Exercise (Part 2)

Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which in…

AUSTRALIAN FITNESS PODCAST #EPISODE #62 and #63

Craig Harper - THE YOU PROJECT and I catch up again to talk about the importance of Optimising your Workout, which involves a number of different elemen…

Brett Turley has had one very productive and extreme life.  As a teenager, he entered the military and eventually wound up as a dog handler in Bomb Detection, with two tours of Afghanistan.  Followin…

I asked him 10 questions, and he was only allowed to speak for 3 minutes on each one.  He was under pressure, but as always produced concise, common sense and useable answers.  The questions were;

1. Why…

I think I spoke about 50 words during the whole show, I was simply enthralled.  Enjoy this remarkable human talk about her remarkable life - thus far.

Lisa Tamati is one helluva lady.  I initially wan…

Tiffanee speaks openly of her own personal experiences (good and bad) and how those experiences have enabled her to develop self-awareness, resilience, courage, independence and the skill to be able …

Kevin Toonen, Special Forces operator, Strength Coach, and an expert in Physical Preparation. I previously interviewed him on Episode #41.  This guy has been on both sides of extreme physical perform…

Craig Harper and I are back at it again.  This is Part 2 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back.  We were once again in a Victorian Lockdown, No 4, so we got…

Craig Harper and I are back at it again.  This is Part 1 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back.  We were once again in a Victorian Lockdown, No 4, so we got…

In this Episode, we certainly talked about Merrick’s experience from being on Australia SAS, but the conversation certainly took some interesting twists and turns.  Merrick opens up about his early p…

Stephanie Sanzo - Instagrammer, Coach and Superstrong Mum.

Ok, here’s the stats - Over 3.5 million followers on Social Media.  5 foot tall (1.5m) 55kg in weight (121 pounds.)  145kg Squat / 82.5kg Ben…

 It’s detailed, heavy on the technical talk, but fascinating from the perspective of understanding what goes on behind the scenes with a very important department of airport and airline safety.  If y…

Steve Willis has been training and training humans for a very very long time.  It’s only with this kind of life dedicated to all things physical that you can have the kind of insight that Steve has. …

Sarah Rusbatch by all normal standards would probably have been classified as a party girl, the life of the party, the spark, the person who would host the after-party at her place when you wanted to…

Another collaborative effort with my mate Craig Harper (The You Project).  We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility…