Perfectionism + not feeling enough
- Author
- Breanna Danielle
- Published
- Fri 08 Jul 2022
- Episode Link
- https://iloveheraura.simplecast.com/episodes/paralyzing-perfectionism-the-core-wound-of-not-feeling-enough-Q6rz8Z0w
Paralyzing perfectionism has held me hostage for so long and if you relate, this episode is for the both of us. I have learned that perfectionism isn't something to brag about but in fact a trauma response that is in desperate need of love & attention. If you're like me and you have goals + dreams that need to be executed, then you understand that we have to find a way to overcome what is setting us back and realize how worthy we are of the things we keep putting off because we want to be perfect.
Our topics in this episode are:
- What is perfectionism?
- Where does it come from/trauma behind it
- Why it hinders us
- How we can work through it
