How to get through a traumatic breakup and the self-care after

I like breakups! Said no one ever -- In this episode we will discuss how to properly get through, cope, and bounce back stronger after a bad breakup. When we don't address the why we keep getting into the same kind of relationships with the same kind of men or women, we will continue to get the same results.

In this episode we will discuss:

• What not to do
• What you should do
• Take a deep dive into why we chose this relationship
• Why forgiveness is important