How to be present
- Author
- Breanna Danielle
- Published
- Fri 25 Nov 2022
- Episode Link
- https://iloveheraura.simplecast.com/episodes/how-to-be-present-GvFB_zoj
How do we learn to be present in a world of people glued to their phones and addicted to dopamine hits from their notifications? Today's episode will cover:
- What does it mean to be present
- How being present benefits you
- Tools to help you be present
