Lambrick Park

After recovering from foot issues caused by commercial-strength dishwasher liquid, I returned to running at Lambrick Park after a nine-day break. The run felt manageable despite some lingering soreness in my toe pads, and I maintained a steady pace, averaging 8:23 per kilometre while hitting my calorie burn target. It feels great to be back in action, and I’m optimistic about regaining my rhythm.
Recovery Running 🏃‍♂️