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Chris and his recovery (part 2)

Author
carlos castillo
Published
Sun 29 Sep 2024
Episode Link
https://www.spreaker.com/episode/chris-and-his-recovery-part-2--62157064

I apologize for the audio quality, I'm out walking in the woods with my dog, Ollie, despite having a broken shoulder and clavicle. Technically, I shouldn't be walking in the woods, but both the dog and I need to get outside. I’ve learned that using your dominant arm for everyday tasks becomes nearly impossible with an injury like this—simple things like putting on a shirt or even brushing my teeth are a struggle. Although I initially welcomed the break from my intense training schedule, the pain and lack of sleep have made recovery much harder than expected. Mentally, it’s been a challenge to adjust, but I’m taking it day by day, trying to stay active despite the limitations.

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