#16 - How to get back in to working out after a long break
- Author
- James Atkinson
- Published
- Tue 20 Jul 2021
- Episode Link
- https://audiofittest.com/16-how-to-get-back-in-to-working-out-after-a-long-break/
Hey Im Fitness author James Atkinson from JimsHealthAndMuscle.com, yourfitnesssuccess.com and the Audiofittest podcast. Today were talking… How to start exercising again! This is also relevant if you are looking for info on how to start exercising for beginners. If its your first time on this journey.
