97 - [INTERVIEW] From Burnout to Zero F*cks Given Method - Navigating Life with Dr. Christine Jehu

Send us a text

In this episode, we cover: 

• Meet Dr. Christine Jehu, a clinical sports psychologist and host of “Beyond Your Limits” podcast.
• Navigating Burnout, Boundaries, Stress Cycles
• Utilizing Dr CJ’s Zero F*cks Given Method

Want to Connect with Dr. Christine Jehu?

Listen to Beyond Your Limits HERE

IG: @therealdrjehu

! 

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

⚡ Connect on Instagram:
CLICK THE LINK HERE

Want to Support the Audacious Hope Podcast?

⚡I would love it if you take 30 seconds to leave a 5 star review and a rating sharing why you love this podcast! If you have left a review, please share it with a friend!