93 - [INTERVIEW] From Burnout to Excited For Life - A Candid Conversation with Audrey Rose

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In this episode, we cover: 

• Meet Audrey Rose, Burnout Coach, Nurse, Podcast Host and Retreat Host
• Viewing your mental health challenges as an opportunity to get stronger and not a threat
• Tactical tips you can implement today to cultivate positivity and mindfulness practices

Here is the link to the other half of this conversation!

• https://podcasts.apple.com/us/podcast/ready-to-rise/id1541500424?i=1000637023695

Want to Connect with Audrey Rose?

Listen to Ready to Rise Podcast HERE

IG: @helloaudreyrose

Website: helloaudreyrose.com

Join the Text list by texting “SISTERHOOD” to 707 347 0723

The RISE Sisterhood - weekly calls :) and code “AUDACITY” gets you a month for free.”

https://www.helloaudreyrose.com/offers/XgJCHmHN

And then https://www.helloaudreyrose.com/risetahoe

Coupon “havetheaudacity” saves YOU $275 off the Retreat

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

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