53 - [INTERVIEW] From Stressed Out to Coping Skills - 99 Coping Skills But Being a B*tch Ain't One with Lindsey Konchar

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In this episode, we cover: 

• Meeting Lindsey Konchar, a licensed mental health professional, mom of two, and author of “I Got 99 Coping Skills and Being a B*tch Ain’t One” and newly certified Financial Therapist.
• Dive in to different stress types
• Coping Strategies for Stress that you can use TODAY

Want to connect with Lindsey Konchar?
Instagram Account: @copyingwithlindsey
Website: copingwithlindsey.com
Book - (signed copy)I Got 99 Coping Skills and Being a B*tch Ain't One

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

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