25 - [INTERVIEW] From Diet Culture to Health - Shifting Your Mindset with Katy Saltsman

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In this episode, we cover: 

• Meeting Katy Saltsman, a Personal Trainer, Nutrition Coach, Business Coach, and Speaker
• Hear personal health transformation stories
• Tips you can implement today to change your relationship with your health

So Connect with Katy Saltsman

Personal Instagram : @katysaltsman
Podcast: Crying Burns Calories
Website: katysaltsman.mykajabi.com

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

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