132 - [ELECTION DAY PEP TALK] Control What You Can Control

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In this episode, we cover: 

• Election Day Anxiety is by design
• What Political Scientists have to say
• Ways to cope with anxiety today and forever  

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

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