104 - [INTERVIEW] From Burnout in Nursing to Burnout Coach - How to Thrive Again with Ashley O'Conner

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In this episode, we cover: 

• Meet Ashley O’Conner, a former nurse, shares her transformative approach to self-care, ensuring we’re not just surviving but thriving.
• Practical strategies to build a resilient lifestyle that honors the body, mind, and even financial well-being
• How to advocate for your needs and recognize the early signs of burnout

Remember that, you are worthy. You have value. You get to take up space in this world simply because you exist. Don’t let anyone, including yourself, convenience you otherwise. If that idea or vision for your life is in you, then it is for you.

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