4. Run Like You Mean It: Identity Shifts on the Track

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Ever wondered how someone goes from barely finishing a -mile fun run to conquering marathons?

In this episode, join me as I share my journey, using Neuro-Linguistic Programming (NLP) and identity shifting to achieve lasting change. I also recount overcoming challenges like a broken leg, quitting alcohol, losing a parent, and staying fit during pregnancy. With consistent training, mental perseverance, and support from loved ones, I ultimately celebrated acceptance into the 2024 Chicago Marathon.

Tune in for a powerful story of resilience and transformation, and download your free Training Guide to kickstart your own marathon journey.

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