Navigating Burnout, Motherhood, and Reconnecting
In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balancing motherhood, and the isolating nature of her life.
She touches on her struggles with maintaining motivation, particularly after a family holiday and outlines the difficulties of managing her content creation in Australia. Sam also discusses her early perimenopausal symptoms, hormone therapy, and the importance of finding personal projects and community engagement.
She shares future plans for providing actionable holiday preparation tips and possibly reviving her Intention workbook series.
Listeners are encouraged to provide feedback and connect via social media
00:00 Introduction and Hiatus Explanation
01:56 Struggles with Burnout and Isolation
05:49 Closing the Membership and Financial Struggles
10:20 Hormonal Changes and Perimenopause
12:58 Rediscovering Motivation and Future Plans
16:04 Reconnecting with the Community
18:49 Commitment to Less Editing and More Authenticity
20:04 Conclusion and Final Thoughts
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Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
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