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Travel Tips for Neurodivergent Families

Author
Samantha Johnson
Published
Mon 31 Mar 2025
Episode Link
None

Tips for any type of travel but especially for International travel.

In this episode I personal experiences and practical tips for traveling internationally with a young child. As an AuDHDer who has travelled internationally with my daughter several times I share the preparation strategies, essential items to pack, and accommodations available for hidden disabilities that I've learned.

Key tips

  • using a sunflower lanyard for hidden disabilities
  • leveraging AI for travel planning
  • packing efficiently
  • utilizing communication cards 
  • noise-dampening tools
  • compartmentalized packing 
  • child-friendly entertainment options

You can find additional travel tips and info in the Attempting Motherhood Membership Resources. Start your FREE trial today (no payment details needed).

Head to my socials to see content with more travel tips! 

Time Stamps:

00:00 Introduction and Travel Plans

01:12 Packing Tips for Solo Travel with a Child

01:55 Navigating Airports with Hidden Disabilities

04:09 Traveling Through LAX and Using Google for Assistance

06:29 Utilizing AI for Travel Assistance

08:34 Preparing Medical Documentation for International Travel

09:28 Communication Tools for Kids During Flights

12:57 Essential Travel Hacks and Tips

24:09 Final Thoughts and Social Media Links



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Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
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