Perception Vs Reality - Motherhood Truths

In this solo pod, Sam talks about the perceptions vs reality we may experience - that may be in part due to internalised ableism, unrealistic expectations, and the lie of modern mothers being able to "do it all"... or a bit of all of those.

There are ACTIONABLE TIPS broken down to help you work through this as well as some "reality checks" to keep in mind for the times your perception is clouding your reality.

Episodes Mentioned:
Resentment in Your Relationship
Navigating Fluctuating Capacity in Motherhood

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Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
There are free resources available in my links:
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