Attempting Motherhood

Navigating Burnout, Motherhood, and Reconnecting

In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout, the challenges of balan…

Tips for any type of travel but especially for International travel.

In this episode I personal experiences and practical tips for traveling internationally with a young child. As an AuDHDer who has t…

*Not medical advice. Please consult a medical practitioner before starting any new supplements or vitamins. 

7-Day FREE trial + 20% off your first month of Attempting Motherhood Community

In this episo…

*This episodes includes discussion of intercourse and pelvic anatomy. 

Understanding Pelvic Health: Common but Not Normal Issues Postpartum

This episode features a conversation with Lynn Schulte, a pel…

Understanding and Managing Restraint Collapse and Transitions

In this solo episode, Sam discusses the concept of restraint collapse, where individuals release pent-up emotions and stress upon reaching…

In this short episode I breakdown what you can expect for Season 2, what 2025 plans I have, and take a deep dive into the Attempting Motherhood Membership.

20% off + 7-Day Trial for The Attempting Mo…

This week I'm joined by Grace Koelma of Future ADHD

This was a special conversation. Grace is the newly published author of “The ADHD Focus Friend”. We chat about the book, launching January 8th, whic…

This week I'm joined by Steph from Abundant on a Budget.
I cannot even explain how much I learned from this conversation! She talks about budgeting and how to make it realistic - meaning you'll actua…

We all know the holidays can bring with them joy and merriment... and a mountain of additional mental load!

In this episode I provide actionable strategies you can do to better navigate this time of …

I'm joined by Megs from Organizing an ADHD Brain
We chat about motherhood and being neurodivergent (of course) and dive into why organizing is about more than making your house "Pinterest perfect".

M…

In this episode I talk about ways you can accommodate you and your family members during the holidays.

This includes:
-reflecting on past years
-questioning traditions (and making new ones)
-maintain…

In this solo pod, Sam talks about the perceptions vs reality we may experience - that may be in part due to internalised ableism, unrealistic expectations, and the lie of modern mothers being able to…

I'm joined by Kendra Koch, founder of Divergently a community platform for late diagnosed neurodivergent women.

We start, as always, with Kendra's motherhood story- which, like my own, is so intertwi…

Everyday Mama: Series
This series consists of chats between Sam and "everyday mamas" sharing their unique and interesting experiences.

Today I'm joined by Regina - a mom who shares her journey of mig…

I am not a doctor or a medical professional. All information provided in this episode is meant to act as a springboard for you to do your own research and speak to your prescribing practitioner about…

In this episode, Sam chats once again with the wonderful Dr. Lotta Borg Skoglund to explore ADHD in women - with a special focus on the unique challenges they face, including hormonal influences and …

Trigger Warning :police violence against autistic individuals

Autism Advocate Erin Garcia joins me to talk about her evolution of "I don't know what to do" after her child's autism diagnosis, to now a…

My guest, Dr. Ceri Cashell, and I get into all things Perimenopause and MHT / HRT today! We open with some Perimenopause Myth Busting and then dive head first into women's hormones and Menopause Horm…

This is part 2 of 2.
Listen to PART 1 "Navigating ADHD & Motherhood"
 
Dr. Gilly Kahn shares stories from her clinical experience with neurodivergent individuals. We discuss the difference between male …

This is part 1 of 2.

TW Infertility (Gilly mentions her fertility journey and struggles)
 
Dr. Gilly Kahn and I spoke recently and a big part of our conversation was around  our late in life ADHD diagn…