Ep 181 - Electrolytes Are Essential to Your Health
- Author
- Tim Hoover and Steve Mittman
- Published
- Thu 22 Jul 2021
- Episode Link
- https://attacklifenotothers.libsyn.com/ep-181-electrolytes-are-essential-to-your-health
What are electrolytes and why are they important? Chelsea from Fuel for Thought Nutrition talks about these essential elements and compounds that occur naturally in our bodies — and how they control crucial physiologic functions. Electrolytes include:
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Calcium
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Chloride
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Magnesium
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Phosphate
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Potassium
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Sodium
