Episode 005 - Journey to Self Care - Mental Unwind w/ Kewashah Naomi

In this episode we get a glimpse as to what exactly self care looks like. Ask yourself these two questions: What does it look like to you? How do you know if you are doing enough? These are just a few questions that we ask and answer in this episode. #ATL #ATLPN #ATLPODCASTNETWORK #PODCAST #ATLANTA #Therapy #mentalhealth - Produced by @million_dollar_bt